Body Conditioning

Activity
Summer 2025|#FIT 10625

Jun 17, 2025 - Aug 28, 2025
Age at least 18 yrs but less than 100 yrs, Mixed
Mind & BodyAdult

Description

Body Conditioning is an exercise program for men and women, structured to allow a "work at your own pace" routine. Each session includes warm-up, stretching, calisthenics, low to high impact aerobics and cool down exercises done to "easy listening" music.

Activity meeting dates

Jun 17, 2025 - Aug 28, 2025
Tue6:00 PM - 7:00 PM
Thu5:30 PM - 6:30 PM

Instructor

Virginia Aguilar-Riley

More Information

Number of sessions19

Registration dates

Apr 24, 2025 to Jun 26, 2025 11:59 PM
$47.50
Full
Waiting List registration is open.
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Notes
Please wear comfortable clothing and tennis shoes. Please bring a mat for floor workout, water bottle, and your own 1/2-3 pound weights.