
Pilates For Seniors
ActivitySummer 2023|#FIT 450723
Jul 5, 2023 - Jul 26, 2023
Age at least 50 yrs but less than 100 yrs, Mixed
Mind & BodySenior
Description
A fun, full body exercise regimen designed to keep you ageless and timeless through range of motion, progressive and repetitive exercise to build core, upper, and lower body strength.
Activity meeting dates
Jul 5, 2023 - Jul 26, 2023
Wed1:15 PM - 2:15 PM
Instructor
Denice Singleton
More Information
Number of sessions4
Registration dates
Apr 15, 2023 to Jul 12, 2023
$40.00
Closed
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Notes
Please wear loose clothing and bring a water bottle to each class.