Pilates For Seniors

Activity
Summer 2023|#FIT 450723

Jul 5, 2023 - Jul 26, 2023
Age at least 50 yrs but less than 100 yrs, Mixed
Mind & BodySenior

Description

A fun, full body exercise regimen designed to keep you ageless and timeless through range of motion, progressive and repetitive exercise to build core, upper, and lower body strength.

Activity meeting dates

Jul 5, 2023 - Jul 26, 2023
Wed1:15 PM - 2:15 PM

Instructor

Denice Singleton

More Information

Number of sessions4

Registration dates

Apr 15, 2023 to Jul 12, 2023
$40.00
Closed
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Notes
Please wear loose clothing and bring a water bottle to each class.