Arthritis/Chair Exercise

Activity
Spring 2025|#FIT 150525

May 13, 2025 - May 27, 2025
Age at least 50 yrs but less than 100 yrs, Mixed
Self & FamilySenior

Description

With music and guidance, student will learn effective chair and standing exercises created for strength, mobility, pain relief, and balance, in a fun, social, and supportive atmosphere.

Activity meeting dates

May 13, 2025 - May 27, 2025
Tue1:30 PM - 2:30 PM

Instructor

Denice Singleton

More Information

Number of sessions3

Registration dates

Feb 10, 2025 to May 19, 2025 11:59 PM
$30.00
16 openings remaining
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