10/07 - Mon - 4 PM - Fitness Orientation
ClassesClasses/Personal Train-Fall 2024|#4498
Oct 7, 2024
All ages, Mixed
Wellness Center Aerobics
Activity locationWellness Center 111
Description
Individuals will be shown basics of cardio and plated weight machines and their functions in the UIW Wellness Center. Sessions last approximately 30-45 minutes. Fitness orientations will be conducted with a certified personal trainer and are free for current UIW Students, Faculty, and staff as well as current Wellness Center members.
Individuals will meet their personal trainer in the Wellness Center in Office 111.
Activity meeting dates
Oct 7, 2024
Mon4:00 PM - 4:45 PM
Staff
Taylor Spells
spells@student.uiwtx.edu
More Information
Number of sessions1
DepartmentUIW Wellness Center
Free
Closed
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