| Jan 14, 2021 to Mar 4, 2021 |
| Each Thu 10am to 11am |
| Location: |
| Grass area near ramada 1 |
| Price: | $72.00 (Resident)
$89.00 (Non-resident) |
| Ages: | 50 and up |
| Gender: | Coed |
| Spaces: | Closed |
| Registration Dates: | Internet registration opens: Dec 14, 2020 9am
Last day for Internet registration: Jan 5, 2021 11:59pm |
Description: A combination of slow to moderate paced physical postures, breathing and meditation exercises. Yoga has been shown to reduce stress, improve flexibility and increase range of movement while reducing aches and pains. It helps heighten self-awareness, improve concentration, coordination and memory, while encouraging relaxation for a peaceful mind. Must bring your own yoga mat to class. Outdoor class will be held at Udall Park in the grass area by ramada 1.
| Type: | Activity |
| Activity Category: | Health and Fitness |
| Age Category: | Adult |
| Session: | 2021 - Spring Session 1 |
| Sessions: | 8 |
| Supervisor: | Bettina Boisclair |
