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Jan 7, 2020 to Feb 27, 2020
Each Tue 9am to 10am
Each Thu 9am to 10am
Location: Edith Ball Adaptive Recreation Center
Facility: Edith Ball - Recreational Pool
Price: $48.00 (Resident)
$60.00 (Non-resident)
Ages: 14 and up
Gender: Coed
Spaces: 15 openings remaining
Registration Dates: Standard registration opens: Dec 11, 2019 8am
Internet registration opens: Dec 7, 2019 9am
   Non-residents: Dec 7, 2019 1pm
Last day for Internet registration: Jan 6, 2020 11:59pm

Description: Tabata is an effective type of high-intensity interval training. Mixing this format with the properties of water through a variety of simple, yet intense exercises will increase muscle tone and strength. Resistance equipment provided. Class held in recreational pool.

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Instructor: Unassigned