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This sub-course has been cancelled.

Oct 6, 2018
Sat 1:30pm to 3:30pm
Location: Trocaire On Transit
Facility: Kitchen
Price: $30.00 (Standard charge)
Gender: Coed
Spaces: Cancelled as of Oct 3, 2018

Description: Make the most of the most important meal of the day ? breakfast ? with these yummy and quick Nutrition-packed breakfast meals made simple.With proper and easy-to-follow step preparation, learn how 10 minute frittatas and 15 minute quinoa recipes can be worked into your morning routine without much fuss. Also how prepping oatmeal at night, where most people have the most time to spare, provides for a an even faster healthy grab-and-go breakfast in the morning.


Menu:
  • Quinoa
  • Overnight Oatmeal
  • Mini-Frittatas

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Instructor: Unassigned