Exercise; pyroPILATES

Activity
Spring Registration - 2025|#82515

Mar 18, 2025 - May 20, 2025
16 yrs +, Mixed
Exercise and FitnessAdults (18+ Years)

Description

This Pilates based, low impact class combines core strengthening exercises along with challenging High Intensity Interval Training (HIIT) for an intense, fun workout that increases strength, stamina, and flexibility. Despite the name, this is a non-heated class suitable for all levels and offers the option for additional hand weights. Medium intensity class.

Instructor

Mia Matos

More Information

SupervisorChristina Wilson
Number of sessions9
DepartmentClark Park Community Center
Closed
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