
Exercise; pyroPILATES
ActivitySpring Registration - 2025|#82515
Mar 18, 2025 - May 20, 2025
16 yrs +, Mixed
Exercise and FitnessAdults (18+ Years)
Description
This Pilates based, low impact class combines core strengthening exercises along with challenging High Intensity Interval Training (HIIT) for an intense, fun workout that increases strength, stamina, and flexibility. Despite the name, this is a non-heated class suitable for all levels and offers the option for additional hand weights. Medium intensity class.
Instructor
Mia Matos
More Information
SupervisorChristina Wilson
Number of sessions9
DepartmentClark Park Community Center
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Closed
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