
Exercise: pyroPILATES
ActivityFall Registration - 2024|#81594
Sep 4, 2024 - Dec 11, 2024
16 yrs +, Mixed
Exercise and FitnessAdults (18+ Years)
Description
This Pilates based, low impact class combines core strengthening exercises along with challenging High Intensity Interval Training (HIIT) for an intense, fun workout that increases strength, stamina, and flexibility. Despite the name, this is a non-heated class suitable for all levels and offers the option for additional hand weights.
Activity meeting dates
Sep 4, 2024 - Dec 11, 2024
Wed6:00 PM - 7:00 PM
Sep 18, 2024
Wed6:00 PM - 7:00 PM
Instructor
Mia Matos
More Information
SupervisorChristina Wilson
Number of sessions13
DepartmentClark Park Community Center
Registration dates
ResidentsFrom Aug 12, 2024 9:00 AM
Non-residentsFrom Aug 19, 2024 9:00 AM
$72.00
Closed
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Notes
No Class Oct 2, 2024 and Nov 27, 2024