Exercise: pyroPILATES

Activity
Fall Registration - 2024|#81594

Sep 4, 2024 - Dec 11, 2024
16 yrs +, Mixed
Exercise and FitnessAdults (18+ Years)

Description

This Pilates based, low impact class combines core strengthening exercises along with challenging High Intensity Interval Training (HIIT) for an intense, fun workout that increases strength, stamina, and flexibility. Despite the name, this is a non-heated class suitable for all levels and offers the option for additional hand weights.

Activity meeting dates

Sep 4, 2024 - Dec 11, 2024
Wed6:00 PM - 7:00 PM
Sep 18, 2024
Wed6:00 PM - 7:00 PM

Instructor

Mia Matos

More Information

SupervisorChristina Wilson
Number of sessions13
DepartmentClark Park Community Center

Registration dates

ResidentsFrom Aug 12, 2024 9:00 AM
Non-residentsFrom Aug 19, 2024 9:00 AM
$72.00
Closed
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Notes
No Class Oct 2, 2024 and Nov 27, 2024