Zumba New Ave

Come out and enjoy an hour of Zumba, Saturdays from 9:00 a.m. -10:00 a.m. at the Takoma Park Recreation Center Gymnasium, 7315 New Hampshire Avenue.

Zumba is a total workout, combining all elements of fitness with cardio, muscle conditioning, balance and flexibility. Zumba takes the work out of workout,by mixing low and high intensity moves. The class will incorporate Latin music that will easily move you through your workout.