Recess and Results

With only about 1 in 4 children meeting the daily recommendation of 60 minutes or more of physical activity per day, Recess and Results with Lynsey gives young children the opportunity to move their bodies in a way that is both fun and engaging. It combines age -appropriate strength, flexibility, and cardiovascular training through play. With Recess and Results, we’re not just getting kids moving—we’re helping them build a foundation for a healthy, active life, all while having fun along the way.