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This activity has already started, but registrations are still being accepted.
Oct 15, 2019 to Dec 3, 2019
Each Tue 7pm to 8pm
Location: Takoma Park Community Center
Facility: Dance Studio
Price: $105.00 (Resident)
$115.00 (Non-resident)
Ages: At least 16 but less than 99
Gender: Coed
Spaces: 3 openings remaining
Registration Dates: Standard registration opens: Aug 15, 2019 8:30am
   Non-residents: Aug 22, 2019 8:30am
Internet registration opens: Aug 15, 2019 8:30am
   Non-residents: Aug 22, 2019 8:30am

Description: 

Moonlight Qi Gong enhances the quiet, gentle, peaceful yin side of our energy in the fall months, balancing the warm, active, bright sunlight yang energy. These six beautiful movement forms strengthen and align the body, focus the mind, reducing stress and tension while bringing body and mind together with the breath. No experience necessary. Instructor Name: Patrick Smith

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Instructor: Patrick Smith