Everyday Qi Gong (Virtual)

Fitness
Spring 2022|#5701

Apr 5, 2022 - May 24, 2022
Age at least 18 yrs but less than 99 yrs, Mixed
AdultFitness
Activity locationVirtual

Description

In this virtual class, Everyday Qi Gong energizes simple movements designed to improve health, mobility, flexibility, general happiness and peace of mind. You will develop a daily routine selecting from a variety of exercises that are easy to learn. You will find immediate benefits; invigorating energy systems, opening up joints and relaxing our bodies, minds and spirits. No experience needed to connect with our vital life energies. Instructor: Patrick Smith

Activity meeting dates

Apr 5, 2022 - May 24, 2022
Tue7:30 PM - 8:00 PM

Instructor

Patrick Smith

More Information

SupervisorJohn Webster
Number of sessions8

Registration dates

MembersFrom Mar 3, 2022 9:00 AM
Resident non-membersFrom Mar 10, 2022 9:00 AM
Non-resident non-membersFrom Mar 17, 2022 9:00 AM
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