
Everyday Qi Gong (Virtual)
FitnessSpring 2022|#5701
Apr 5, 2022 - May 24, 2022
Age at least 18 yrs but less than 99 yrs, Mixed
AdultFitness
Activity locationVirtual
Description
In this virtual class, Everyday Qi Gong energizes simple movements designed to improve health, mobility, flexibility, general happiness and peace of mind. You will develop a daily routine selecting from a variety of exercises that are easy to learn. You will find immediate benefits; invigorating energy systems, opening up joints and relaxing our bodies, minds and spirits. No experience needed to connect with our vital life energies. Instructor: Patrick Smith
Activity meeting dates
Apr 5, 2022 - May 24, 2022
Tue7:30 PM - 8:00 PM
Instructor
Patrick Smith
guitpatrick@gmail.com
More Information
SupervisorJohn Webster
Number of sessions8
Registration dates
MembersFrom Mar 3, 2022 9:00 AM
Resident non-membersFrom Mar 10, 2022 9:00 AM
Non-resident non-membersFrom Mar 17, 2022 9:00 AM
Retired
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