Description: Stretch, strengthen, focus and relax in the comfort of your home or yard with this virtual yoga class. Learn the many benefits of yoga and rejuvenate! Now, more than ever, is a great time to discover the physical and mental benefits of yoga. Yoga is great for all age groups and fitness levels. Each session registered participants will receive a Zoom meeting code to join. Park district staff will be available throughout each session to answer general questions and assist with technical issues.
