A Matter of Balance - Fall Prevention Course

Classes
Summer 2020|#1901

Aug 17, 2020 - Oct 5, 2020
60 yrs +, Mixed
Family Programs
Activity locationTownship Administratiom Bldg.

Description

This program is designed to reduce the fear of falling and increase the activity levels of older adults who have concerns about falls. Participants will learn to view falls as controllable, set goals for increasing activity, make home modifications and exercise to increase strength and balance. Additional training materials will be provided.

Activity meeting dates

Aug 17, 2020 - Oct 5, 2020
Mon1:00 PM - 3:00 PM

Instructor

Recreation Staff

More Information

SupervisorDylan McKissick
Number of sessions8

Registration dates

Aug 1, 2020 8:00 AM to Aug 15, 2020 5:00 PM
Free
Retired
Notes
Please call 610-678-5399 Ext. 2 to register for this activity.