
A Matter of Balance - Fall Prevention Course
ClassesSummer 2020|#1901
Aug 17, 2020 - Oct 5, 2020
60 yrs +, Mixed
Family Programs
Activity locationTownship Administratiom Bldg.
Description
This program is designed to reduce the fear of falling and increase the activity levels of older adults who have concerns about falls. Participants will learn to view falls as controllable, set goals for increasing activity, make home modifications and exercise to increase strength and balance. Additional training materials will be provided.
Activity meeting dates
Aug 17, 2020 - Oct 5, 2020
Mon1:00 PM - 3:00 PM
Instructor
Recreation Staff
More Information
SupervisorDylan McKissick
Number of sessions8
Registration dates
Aug 1, 2020 8:00 AM to Aug 15, 2020 5:00 PM
Free
Retired
Notes
Please call 610-678-5399 Ext. 2 to register for this activity.