02 Exercise d Chiseled (Mon)

Classes
Fall/Winter/Spring 2020-21|#EX201.230

Nov 30, 2020 - Feb 15, 2021
16 yrs +, Mixed
Exercise & HealthAdult
Activity locationMiddle School MPR

Description

This class is the ultimate sculpting experience designed to challenge both your muscular strength and muscular endurance. Every muscle group is targeted, leaving you with a totally defined and toned body. Please bring your water bottle to class. Enter the High School through door #24 and proceed to Fitness Center. In order to register for this activity, you must first click to open the participation waiver and then place your initials in the left box to confirm that you read and agree. You must also read the Parent/Athlete concussion agreement in the text and check the box underneath to provide confirmation that you have read, understand and agree to the new concussion information.

Activity meeting dates

Monday Nov 30-Feb 15-6:15-7:05 pm. Please bring your yoga mat and water to class. No Class Dec 21 (week of Christmas) & Dec 28. Enter Middle School through door #34. Masks are required to be worn at all times, when comfortable.

Instructor

Sarah Lampe, Certified

More Information

SupervisorAdam Voss
Number of sessions10
SkillCPR Certified

Registration dates

ResidentsApr 1, 2020 to Jun 11, 2021
Non-residentsApr 1, 2020 to Jun 11, 2021