Chair Yoga - Tues.

Activity
Spring 2025|#5944

Apr 1, 2025 - Jun 24, 2025
62 yrs +, Mixed
ExerciseOlder Adult
Activity locationLarge Classroom

Description

Learn, grow and find steadiness and strength through gentle yoga. Practice poses modified to fit every body, using a chair or freestanding/mat - whichever is more comfortable for you. Be part of this playful supportive group as we explore the yoga mat, the chair and our feet. Bring your mat and a small blanket.

Activity meeting dates

Apr 1, 2025 - Jun 24, 2025
Tue11:00 AM - 11:40 AM

More Information

SupervisorMaiya Burbank
Number of sessions13
DepartmentMSSC

Registration dates

Mar 31, 2025 to Jun 24, 2025
Free
1 opening remaining
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