VIRTUAL:Beg. Karate/Meditation for Youth & Adults
ClassesSummer 2020|#6555
Jun 30, 2020 - Jul 23, 2020
Age at least 12 yrs but less than 99 yrs, Mixed
AdultHealth & Wellness
Activity locationZoom
Description
Students will learn basic self-defense, child safety and mindfulness meditation. Basic self-defense includes blocks, kick, hand strikes, combination techniques and de-escalation. Mindfulness meditation (non-religious) taught using three easy steps to balance emotions, reduce stress and clear one's mind.
Activity meeting dates
Jun 30, 2020 - Jul 23, 2020
Tue, Thu6:00 PM - 7:00 PM
More Information
SupervisorSFS Parks And Recreation Staff
DepartmentSFS Community Services
Registration dates
ResidentsMay 27, 2020 to Jun 30, 2020
Non-residentsMay 27, 2020 to Jun 30, 2020
$25.00
Cancelled
Cancelled as of Jun 29, 2020.
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