VIRTUAL:Beg. Karate/Meditation for ages 8 and up Session II

Classes
Winter 2021|#6844

Feb 16, 2021 - Mar 11, 2021
Age at least 8 yrs but less than 80 yrs, Mixed
All AgesHealth & Wellness
Activity locationZoom

Description

Students will learn basic self-defense, child safety and mindfulness meditation. Basic self-defense includes blocks, kick, hand strikes, combination techniques and de-escalation. Mindfulness meditation (non-religious) taught using three easy steps to balance emotions, reduce stress and clear one's mind. Karate self defense.

Activity meeting dates

Feb 16, 2021 - Mar 11, 2021
Tue, Thu6:00 PM - 7:00 PM

More Information

SupervisorSFS Parks And Recreation Staff
Number of sessions8
DepartmentSFS Community Services

Registration dates

ResidentsDec 1, 2020 to Feb 18, 2021
Non-residentsDec 15, 2020 to Feb 18, 2021
$25.00
Retired
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