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Jun 7, 2022 to Jul 26, 2022
Each Tue Noon to 1pm
Location: UPPER NOE REC CENTER
Facility: UPPERNOEREC - Auditorium
Price: $64.00 (Standard charge)
Ages: 18 and up
Gender: Mixed
Spaces: Full. Waiting List registration is open. 4 persons are on waiting list.
Registration Dates: Standard registration opens: May 21, 2022 10am
Internet registration opens: May 21, 2022 10am

Description: Pilates is a body conditioning routine that seeks to build flexibility, strength, endurance, and coordination without adding muscle bulk. In addition, Pilates increases circulation and helps to sculpt the body and strengthen the body's core or powerhouse (torso). People who do Pilates regularly feel they have better posture, are less prone to injury, and experience better overall health.

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