Conditioning for Active Seniors

This outdoor group fitness class will give participants a total body workout that is fun, challenging, and low impact. Workouts will change each week, so boredom will not be an issue! We will utilize the whole Kezar Stadium facility, including the track, the grass, and the stadium stairs. The workouts will be specifically designed for seniors, and no participant will be asked to do anything they can't handle. No class on 3/30 and 5/18.