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This activity is closed to further registration.

Jan 25, 2021
Mon 6pm to 7pm
Location: Kent YMCA
Facility: Kent Y - Outdoor Camp Space
Price: Free
Ages: At least 14 but less than 99
Gender: Coed
Spaces: Closed
Registration Dates: Standard registration opens: Jan 23, 2021 6am
Internet registration opens: Jan 23, 2021 6am

Description: Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio workout. You are in control of the bike resistance, so this outdoor class is accessible to a wide-range of exercise abilities.

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Instructor: Unassigned