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This activity is closed to further registration.

Jan 25, 2021
Mon 4pm to 5pm
Location: Dale Turner Family YMCA
Facility: Dale Turner - Outdoor Space
Price: Free
Ages: At least 14 but less than 99
Gender: Coed
Spaces: Closed
Registration Dates: Standard registration opens: Jan 23, 2021 6am
Internet registration opens: Jan 23, 2021 6am

Description: Get your extreme outdoor workout with extreme music! Dial up the adrenaline for a range of heart-pumping, strength building activities, which may include plyometrics, calisthenics, cycling, circuit training, jumping rope, speed work, lunging and more.

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Instructor: Unassigned