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This activity is closed to further registration.

Nov 25, 2020
Wed 7am to 7:45am
Location: Sammamish Community YMCA
Facility: Sammamish Y - Gymnasium
Price: Free
Gender: Coed
Spaces: Closed
Registration Dates: Standard registration opens: Nov 23, 2020
Internet registration opens: Nov 23, 2020

Description: Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio work-out. You are in control of the bike resistance, so the class is accessible to a wide-range of exercise abilities.

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Instructor: Unassigned