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Description: Learn more about Pilates Reformer by registering for a free demo! Each demo is just 30 minutes in length with up to 5 participants, giving you a quick, but comprehensive overview. This unique class is performed on a specialized piece of equipment called the Reformer. Pilates Reformer movements vary in intensity with an adjustable spring load while at the same time being easy on the joints. The extra support you get from these machines will help to engage the deeper muscles that stabilize your joints. The pace is moderate, yet challenging and will strengthen the core and provide an invigorating workout.