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This activity is closed to further registration.

Nov 2, 2019 to Nov 23, 2019
Each Sat 8:30am to 9:45am
Location: Coal Creek Family YMCA
Facility: Coal Creek Y - Reflection Room
Price: 
Ages: At least 18 but less than 100
Gender: Coed
Spaces: Closed
Registration Dates: Standard registration opens: Sep 3, 2019
Last day for standard registration: Nov 2, 2019
Internet registration opens: Sep 3, 2019
Last day for Internet registration: Nov 2, 2019

Description: Interested in trying yoga but not sure where to start? The Yoga Beginner Series is a mix of physical practice and dialogue. We'll introduce you to common poses and how they fit together . We'l so talk about the "schools" of yoga and introduce breath practices and philosophical concepts you might encounter in class. All bodies and practice levels welcome.

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Instructor: Holly Suni Van Gundy