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Personalized Wellness Plan
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Meeting Dates A YMCA staff will contact you to establish your Personalized Wellness Plan appointment.
Location West Seattle Y - Wellness Floor at West Seattle Family YMCA
Price Free
Status Unlimited openings
Gender Mixed
More Details
Type Personal Training
Detailed Category Personal Training - Individual
Category Exercise, Fitness & Health
Age All Ages
Activity # 481534
Prerequisites Add-on - Auburn - Dependent Adult
or Add-on - Auburn - Individual
or Add-on - Bellevue - Dependent Adult
or Add-on - Bellevue - Individual
or Add-on - Coal Creek - Dependent Adult
or Add-on - Coal Creek - Individual
or Add-on - Dale Turner - Dependent Adult
or Add-on - Dale Turner - Individual
or Add-on - Downtown - Dependent Adult
or Add-on - Downtown - Individual
or Add-on - Matt Griffin - Dependent Adult
or Add-on - Matt Griffin - Individual
or Add-on - Meredith Mathews - Dependent Adult
or Add-on - Meredith Mathews - Individual
or Add-on - Northshore - Dependent Adult
or Add-on - Northshore - Individual
or Add-on - Sammamish - Dependent Adult
or Add-on - Sammamish - Individual
or Add-on - Snoqualmie - Dependent Adult
or Add-on - Snoqualmie - Individual
or Add-on - University - Dependent Adult
or Add-on - University - Individual
or Add-on - West Seattle - Dependent Adult
or Add-on - West Seattle - Individual
or Adult - Auburn
or Adult - Bellevue
or Adult - Coal Creek
or Adult - Dale Turner
or Adult - Downtown
or Adult - Matt Griffin
or Adult - Meredith Mathews
or Adult - Northshore
or Adult - Sammamish
or Adult - Snoqualmie
or Adult - University
or Adult - West Seattle
or Local Adult - Downtown
or Local Adult - Fauntleroy
or Local Adult - Snoqualmie
or Local Adult - University
or DNU - Local Adult - W.S. and Fauntleroy
or Couple - Auburn
or Couple - Bellevue
or Couple - Coal Creek
or Couple - Dale Turner
or Couple - Downtown
or Couple - Matt Griffin
or Couple - Meredith Mathews
or Couple - Northshore
or Couple - Sammamish
or Couple - Snoqualmie
or Couple - University
or Couple - West Seattle
or Local Couple - Downtown
or Local Couple - Fauntleroy
or Local Couple - Snoqualmie
or Local Couple - University
or DNU - Local Couple - W.S. and Fauntleroy
or Family 1 - Auburn
or Family 1 - Bellevue
or Family 1 - Coal Creek
or Family 1 - Dale Turner
or Family 1 - Downtown
or Family 1 - Matt Griffin
or Family 1 - Meredith Mathews
or Family 1 - Northshore
or Family 1 - Sammamish
or Family 1 - Snoqualmie
or Family 1 - University
or Family 1 - West Seattle
or Local Family 1 - Downtown
or Local Family 1 - Fauntleroy
or Local Family 1 - Snoqualmie
or Local Family 1 - University
or DNU - Local Family 1 - W.S. and Fauntleroy
or Family 2 - Auburn
or Family 2 - Bellevue
or Family 2 - Coal Creek
or Family 2 - Dale Turner
or Family 2 - Downtown
or Family 2 - Matt Griffin
or Family 2 - Meredith Mathews
or Family 2 - Northshore
or Family 2 - Sammamish
or Family 2 - Snoqualmie
or Family 2 - University
or Family 2 - West Seattle
or Local Family 2 - Downtown
or Local Family 2 - Fauntleroy
or Local Family 2 - Snoqualmie
or Local Family 2 - University
or DNU - Local Family 2 - W.S. and Fauntleroy
or Microsoft Adult - Auburn
or Microsoft Adult - Bellevue
or Microsoft Adult - Coal Creek
or Microsoft Adult - Dale Turner
or Microsoft Adult - Downtown
or Microsoft Adult - Matt Griffin
or Microsoft Adult - Meredith Mathews
or Microsoft Adult - Northshore
or Microsoft Adult - Sammamish
or Microsoft Adult - Snoqualmie
or Microsoft Adult - University
or Microsoft Adult - West Seattle
or Microsoft Couple - Auburn
or Microsoft Couple - Bellevue
or Microsoft Couple - Coal Creek
or Microsoft Couple - Dale Turner
or Microsoft Couple - Downtown
or Microsoft Couple - Matt Griffin
or Microsoft Couple - Meredith Mathews
or Microsoft Couple - Northshore
or Microsoft Couple - Sammamish
or Microsoft Couple - Snoqualmie
or Microsoft Couple - University
or Microsoft Couple - West Seattle
or Microsoft Family 1 - Auburn
or Microsoft Family 1 - Bellevue
or Microsoft Family 1 - Coal Creek
or Microsoft Family 1 - Dale Turner
or Microsoft Family 1 - Downtown
or Microsoft Family 1 - Matt Griffin
or Microsoft Family 1 - Meredith Mathews
or Microsoft Family 1 - Northshore
or Microsoft Family 1 - Sammamish
or Microsoft Family 1 - Snoqualmie
or Microsoft Family 1 - University
or Microsoft Family 1 - West Seattle
or Microsoft Family 2 - Auburn
or Microsoft Family 2 - Bellevue
or Microsoft Family 2 - Coal Creek
or Microsoft Family 2 - Dale Turner
or Microsoft Family 2 - Downtown
or Microsoft Family 2 - Matt Griffin
or Microsoft Family 2 - Meredith Mathews
or Microsoft Family 2 - Northshore
or Microsoft Family 2 - Sammamish
or Microsoft Family 2 - Snoqualmie
or Microsoft Family 2 - University
or Microsoft Family 2 - West Seattle
or Local Senior - Downtown
or Local Senior - Fauntleroy
or Local Senior - Snoqualmie
or Local Senior - University
or DNU - Local Senior - W.S. and Fauntleroy
or Senior - Auburn
or Senior - Bellevue
or Senior - Coal Creek
or Senior - Dale Turner
or Senior - Downtown
or Senior - Matt Griffin
or Senior - Meredith Mathews
or Senior - Northshore
or Senior - Sammamish
or Senior - Snoqualmie
or Senior - University
or Senior - West Seattle
or DNU - Local Teen/Young Adult - Downtown
or DNU - Local Teen/Young Adult - Fauntleroy
or DNU - Local Teen/Young Adult - Snoqualmie
or DNU - Local Teen/Young Adult - University
or DNU - Local Teen/Young Adult - W.S. and FL
or DNU - Teen/Young Adult - Auburn
or DNU - Teen/Young Adult - Bellevue
or DNU - Teen/Young Adult - Coal Creek
or DNU - Teen/Young Adult - Dale Turner
or DNU - Teen/Young Adult - Downtown
or DNU - Teen/Young Adult - Matt Griffin
or DNU - Teen/Young Adult - Meredith Mathews
or DNU - Teen/Young Adult - Northshore
or DNU - Teen/Young Adult - Sammamish
or DNU - Teen/Young Adult - Snoqualmie
or DNU - Teen/Young Adult - University
or DNU - Teen/Young Adult - West Seattle
or Local Youth - Downtown
or Local Youth - Fauntleroy
or Local Youth - Snoqualmie
or Local Youth - University
or DNU - Local Youth - W.S. and Fauntleroy
or Youth - Auburn
or Youth - Bellevue
or Youth - Coal Creek
or Youth - Dale Turner
or Youth - Downtown
or Youth - Matt Griffin
or Youth - Meredith Mathews
or Youth - Northshore
or Youth - Sammamish
or Youth - Snoqualmie
or Youth - University
or Youth - West Seattle
or Silver&Fit - Auburn
or Silver&Fit - Bellevue
or Silver&Fit - Coal Creek
or Silver&Fit - Dale Turner
or Silver&Fit - Downtown
or Silver&Fit - Matt Griffin
or Silver&Fit - Meredith Mathews
or Silver&Fit - Northshore
or Silver&Fit - Sammamish
or Silver&Fit - Snoqualmie
or Silver&Fit - University
or Silver&Fit - West Seattle
or 3 Month Adult Membership - Auburn
or 3 Month Adult Membership - Bellevue
or 3 Month Adult Membership - Coal Creek
or 3 Month Adult Membership - Dale Turner
or 3 Month Adult Membership - Downtown
or 3 Month Adult Membership - Kent
or 3 Month Adult Membership - Matt Griffin
or 3 Month Adult Membership - Meredith Mathews
or 3 Month Adult Membership - Northshore
or 3 Month Adult Membership - Sammamish
or 3 Month Adult Membership - Snoqualmie
or 3 Month Adult Membership - University
or 3 Month Adult Membership - West Seattle
or 3 Month Couple Membership - Auburn
or 3 Month Couple Membership - Bellevue
or 3 Month Couple Membership - Coal Creek
or 3 Month Couple Membership - Dale Turner
or 3 Month Couple Membership - Downtown
or 3 Month Couple Membership - Kent
or 3 Month Couple Membership - Matt Griffin
or 3 Month Couple Membership - Meredith Mathews
or 3 Month Couple Membership - Northshore
or 3 Month Couple Membership - Sammamish
or 3 Month Couple Membership - Snoqualmie
or 3 Month Couple Membership - University
or 3 Month Couple Membership - West Seattle
or 3 Month Family 1 Membership - Auburn
or 3 Month Family 1 Membership - Bellevue
or 3 Month Family 1 Membership - Coal Creek
or 3 Month Family 1 Membership - Dale Turner
or 3 Month Family 1 Membership - Downtown
or 3 Month Family 1 Membership - Kent
or 3 Month Family 1 Membership - Matt Griffin
or 3 Month Family 1 Membership - Meredith Mathews
or 3 Month Family 1 Membership - Northshore
or 3 Month Family 1 Membership - Sammamish
or 3 Month Family 1 Membership - Snoqualmie
or 3 Month Family 1 Membership - University
or 3 Month Family 1 Membership - West Seattle
or 3 Month Family 2 Membership - Auburn
or 3 Month Family 2 Membership - Bellevue
or 3 Month Family 2 Membership - Coal Creek
or 3 Month Family 2 Membership - Dale Turner
or 3 Month Family 2 Membership - Downtown
or 3 Month Family 2 Membership - Kent
or 3 Month Family 2 Membership - Matt Griffin
or 3 Month Family 2 Membership - Meredith Mathews
or 3 Month Family 2 Membership - Northshore
or 3 Month Family 2 Membership - Sammamish
or 3 Month Family 2 Membership - Snoqualmie
or 3 Month Family 2 Membership - University
or 3 Month Family 2 Membership - West Seattle
or 3 Month Senior Membership - Auburn
or 3 Month Senior Membership - Bellevue
or 3 Month Senior Membership - Coal Creek
or 3 Month Senior Membership - Dale Turner
or 3 Month Senior Membership - Downtown
or 3 Month Senior Membership - Kent
or 3 Month Senior Membership - Matt Griffin
or 3 Month Senior Membership - Meredith Mathews
or 3 Month Senior Membership - Northshore
or 3 Month Senior Membership - Sammamish
or 3 Month Senior Membership - Snoqualmie
or 3 Month Senior Membership - University
or 3 Month Senior Membership - West Seattle
or 3 Month Teen Membership - Auburn
or 3 Month Teen Membership - Bellevue
or 3 Month Teen Membership - Coal Creek
or 3 Month Teen Membership - Dale Turner
or 3 Month Teen Membership - Downtown
or 3 Month Teen Membership - Kent
or 3 Month Teen Membership - Matt Griffin
or 3 Month Teen Membership - Meredith Mathews
or 3 Month Teen Membership - Northshore
or 3 Month Teen Membership - Sammamish
or 3 Month Teen Membership - Snoqualmie
or 3 Month Teen Membership - University
or 3 Month Teen Membership - West Seattle
or 3 Month Young Adult Membership - Auburn
or 3 Month Young Adult Membership - Bellevue
or 3 Month Young Adult Membership - Coal Creek
or 3 Month Young Adult Membership - Dale Turner
or 3 Month Young Adult Membership - Downtown
or 3 Month Young Adult Membership - Kent
or 3 Month Young Adult Membership - Matt Griffin
or 3 Month Young Adult Membership - Meredith Mathews
or 3 Month Young Adult Membership - Northshore
or 3 Month Young Adult Membership - Sammamish
or 3 Month Young Adult Membership - Snoqualmie
or 3 Month Young Adult Membership - University
or 3 Month Young Adult Membership - West Seattle
or 3 Month Youth Membership - Auburn
or 3 Month Youth Membership - Bellevue
or 3 Month Youth Membership - Coal Creek
or 3 Month Youth Membership - Dale Turner
or 3 Month Youth Membership - Downtown
or 3 Month Youth Membership - Kent
or 3 Month Youth Membership - Matt Griffin
or 3 Month Youth Membership - Meredith Mathews
or 3 Month Youth Membership - Northshore
or 3 Month Youth Membership - Sammamish
or 3 Month Youth Membership - Snoqualmie
or 3 Month Youth Membership - University
or 3 Month Youth Membership - West Seattle
Instructor West Seattle Y Staff
Supervisor Lindsay Exley
Season Ongoing
Description
Whether you want to take your fitness one step further or just aren't sure where to begin, all Y members receive a complimentary half hour session with a wellness coach. This is your chance to create a Personalized Wellness Plan based on your fitness level and goals. An introduction to our facilities, programs and classes is also included to ensure that you're set up for success. Register today to be contacted with more information about Personalized Wellness Plan at the Y.
A YMCA staff will contact you to establish your Personalized Wellness Plan appointment. For more information please contact your local branch. For location details, visit www.seattleymca.org/locations