| Mar 18, 2022 to May 13, 2022 |
| Each Fri 12:45pm to 1:45pm |
| Except: |
| Fri, Apr 1, 2022 |
| Price: | $30.00 (Standard charge) |
| Ages: | At least 55 but less than 110 |
| Gender: | Mixed |
| Spaces: | Closed |
| Registration Dates: | Standard registration opens: Feb 12, 2022 10am
Internet registration opens: Feb 12, 2022 10am
Last day for Internet registration: May 13, 2022 10am |
Description:
This class will be held at the Park de la Cruz Gymnasium, at 3911 Landis Street, San Diego, CA 92015. Yoga chair classes are gentle, combining both chair and standing postures to incorporate both flexibility and muscular strengthening. We aim for a good stretch, a bit of a workout, and some valuable mind-quiet time, all to help reinforce that ever important connection between your body and your mind. Participate at your own level! Use whatever props you need to support yourself, and have water nearby.
No class on Friday, April 1st. Partial scholarships are available to those who qualify. Call 619-525-8247 for more details.
Leader: Jackie G., Contractor.
For more information call 619-525-8247. Park de la Cruz Community Center is located at 3901 Landis Street, San Diego, CA 92105.
| Type: | Activity |
| Activity Category: | General Recreation |
| Activity Age Category: | Senior Adult |
| Recreation Center / Pool: | Therapeutic Recreation Services |
| Season: | 2022 Spring |
| Sessions: | 8 |
| Supervisor: | Marla Davis |
