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Aug 5, 2020
Wed 10am to 11am
Location: 
Virtual Programming
Price: Free
Ages: 8 and up
Gender: Coed
Spaces: Full. Waiting List registration is open.
Registration Dates: Standard registration opens: May 9, 2020 10am
Last day for standard registration: Aug 4, 2020 5pm
Internet registration opens: May 9, 2020 10am
   Members: Aug 4, 2020 5pm
Last day for Internet registration: Aug 31, 2020

Description: Adaptive programs, designed for individuals with physical disabilities, to promote health and fitness by working on increasing cardiovascular endurance, upper body strength, wheelchair mobility skills, and leisure independence in a recreational environment.

Notes:
Join us for an interactive, at home workout geared towards individuals with physical disabilities. Any age and disability welcome to join. Workouts will include exercises for all abilities, with warm-ups and cool-downs. No equipment is needed. All exercises can be performed at home.
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Instructor: Nicholas Hurd