
Yoga - Gentle Yoga
Activity2014 Winter|#6015
Feb 24, 2014 - Mar 24, 2014
10 yrs +, Mixed
Personal InterestAdult
Description
This yoga class is for teens to seniors. Yoga is for everyone regardless of age, size of gender. Gentle yoga will help you increase flexibility, improve your muscle strength and teach you to connect with your body and breath. Come make a committment to take good care of yourself on Monday nights!
Activity meeting dates
Feb 24, 2014 - Mar 24, 2014
Mon6:00 PM - 7:15 PM
Instructor
Rita Mooney
improvmom@cox.net
(619) 405-1346
More Information
SupervisorMichael Mogge
Number of sessions5
DepartmentTierrasanta Recreation Center
Registration dates
Dec 14, 2013 9:00 AM to Mar 3, 2014 9:00 PM
Retired
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Notes
Blanket, mat and towel are required.