Yoga - Gentle Yoga

Activity
2014 Winter|#6015

Feb 24, 2014 - Mar 24, 2014
10 yrs +, Mixed
Personal InterestAdult

Description

This yoga class is for teens to seniors. Yoga is for everyone regardless of age, size of gender. Gentle yoga will help you increase flexibility, improve your muscle strength and teach you to connect with your body and breath. Come make a committment to take good care of yourself on Monday nights!

Activity meeting dates

Feb 24, 2014 - Mar 24, 2014
Mon6:00 PM - 7:15 PM

Instructor

Rita Mooney
(619) 405-1346

More Information

SupervisorMichael Mogge
Number of sessions5
DepartmentTierrasanta Recreation Center

Registration dates

Dec 14, 2013 9:00 AM to Mar 3, 2014 9:00 PM
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Notes

Blanket, mat and towel are required.