Holistic Yoga Fusion - Tuesdays

HOLISTIC YOGA FUSION: Scituate Harbor Community Building.

Discover the harmonious blend of traditional techniques and contemporary practices. Designed to offer an expansive, energizing nourishing practice. This class offers a comprehensive exploration of yoga for a balanced mind-body experience.

What you'll experience: Traditional Asanas (postures), Modern Flow Sequences, Mindfulness, Prop Use, Extended Savasana.

Benefits: Physical Well-Being: Improve flexibility, strength, and balance.

Mental Clarity: Reduce stress and enhance focus through mindfulness techniques.

Emotional Balance: Cultivate resilience and inner peace.

Community: Connect with like-minded individuals in a supportive & inclusive environment.

Experience Yoga in a NEW and rewarding way! Embark on a transformative journey of self-discovery and holistic well-being. Explore the richness of yoga traditions combined with innovative approaches to enhance your overall health and vitality! Instructor Connie Hill. 8 weeks. (No class 7/8 & 8/5)