Walk to Run 5K Program

Activity
Fall - 2022|#44207

Aug 6, 2022 - Oct 22, 2022
Age at least 13y 9m but less than 99 yrs, Mixed
Health & FitnessTeen (13yr+)

Description

Would you like to run your first 5K? Sign up for our Walk to Run Program to progress from walking to running 3.1 miles! Learn proper running techniques, how to safely increase distance and pace, the importance of cross-training and how to effectively recover. Class includes entry into the Zombie run at VL on Oct.28,2022.

Activity meeting dates

Aug 6, 2022 - Oct 22, 2022
Sat8:00 AM - 9:00 AM

Instructor

TBA TBA
Julie Fehler-Render
Kodey Visitacion

More Information

SupervisorStacy Johnson
Number of sessions9

Registration dates

MembersFrom Aug 3, 2022 7:00 AM
Resident non-membersFrom Aug 3, 2022 7:00 AM
Non-resident non-membersFrom Aug 3, 2022 7:00 AM
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