Yoga at the Beach House 05/29

Yoga at the Beach House is a great place to focus your mind, lift your spirits and strengthen your body. With classes led by Santa Monica Yoga's top-notch instructors and a beautiful setting, you will be glad you gave this great activity a try. All levels are welcome. Come experience the benefits of classical yoga encompassing postures for flexibility, strength and balance, breathing practices to calm the nervous system, and guided relaxation to soothe your mind.