1SoulofCali : Groove & Glow Follow Along CARDIO DANCE 18+

Classes
Spring 2025|#2100.105

Apr 21, 2025 - Jun 9, 2025
Age at least 17y 5m but less than 99 yrs, Mixed
FitnessOptional Community Classes/Aquatics

Description

Groove & Glow is a follow along dance workout for suitable for all levels. Jump start your morning with a fun filled hour of non-stop full range movement, designed to burn calories, tighten, tone, and elevate your mood with soul quenching music and company. With modifications for all groove levels, this class is guaranteed to get you going and glowing from the inside out!

Bring a yoga mat, comfortable clothing, tennis shoes, and water bottle


The City of Santa Monica continues to place the highest value on the health and safety of our community. Additional safety protocols and procedures such as social distancing and face masks may be implemented as directed by current LA County Department of Public Health Guidelines.



REFUNDS/TRANSFERS - A $15.00 processing fee applies for each activity session refunded. Refunds will be prorated. Refund/transfer requests must be emailed to the Community Classes & Camps office at community.classes@santamonica.gov. Refunds will be issued only if requested within one day after the first class meeting. Material fees are not discountable and are nonrefundable.

REFUNDS FOR DUPLICATE/MULTIPLE ENROLLMENTS resulting from multiple registration submissions (at one or more offices or via online registration) will be subject to a $15.00 processing fee for each activity session refunded.

Makeups will not be offered for days missed by the student. All class dates, times, locations, and instructors are subject to change without notice.

Activity meeting dates

Apr 21, 2025 - Jun 9, 2025
Mon9:30 AM - 10:30 AM

Instructor

Lisa Medford

More Information

SupervisorDanny Price
Number of sessions8
DepartmentAdult

Registration dates

ResidentsJan 22, 2025 6:00 AM to Apr 28, 2025
Non-residentsJan 29, 2025 6:00 AM to Apr 28, 2025
20 openings remaining
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