Pilates with Miki
Activity2025 Spring|#31738
Apr 7, 2025 - Apr 28, 2025
50 yrs +, Mixed
FitnessSenior
Description
In this alignment-based Pilates class, we will move through a dynamic sequence to strengthen our core, improve posture, enhance flexibility, tone the entire body, and move all the major joints through their full range of motion. The instructor is a Certified Yoga Therapist and will teach modifications as necessary to accommodate your needs or limitations. Beginners are welcome.
Activity meeting dates
Apr 7, 2025 - Apr 28, 2025
Mon5:30 PM - 6:15 PM
Instructor
Miki Bousso
More Information
SupervisorJessica Carter
Registration dates
ResidentsFrom Feb 25, 2025 7:00 AM
Non-residentsFrom Feb 27, 2025 7:00 AM
Cancelled
Cancelled as of Mar 28, 2025.
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Notes
Please wear comfortable clothing and athletic shoes, and bring a water bottle to class.
For the health and safety of participants, instructors and staff, all in-person classes offered through the City of Santa Clara Parks & Recreation Department will follow current State and County Public Health Department Orders and guidance. Participants and staff should not attend program if sick. Please check in no earlier than 15 minutes before class.
