Pilates with Amber
Activity2025 Summer|#32356
Aug 7, 2025 - Aug 28, 2025
50 yrs +, Mixed
FitnessSenior
Description
This mat-based Pilates class will focus on building strength in your core to increase stability and improve flexibility and posture. While challenging your core muscle groups by using slow, controlled movements, there will be an emphasis in proper breathing techniques.
Activity meeting dates
Aug 7, 2025 - Aug 28, 2025
Thu9:00 AM - 9:45 AM
Instructor
Amber Biscardi
More Information
SupervisorJessica Carter
Number of sessions3
Registration dates
ResidentsFrom Feb 25, 2025
Non-residentsFrom Feb 27, 2025
Full
Waiting List registration is open. One person on waiting list.
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Notes
Please wear comfortable clothing and athletic shoes, and bring a water bottle to class.
For the health and safety of participants, instructors and staff, all in-person classes offered through the City of Santa Clara Parks & Recreation Department will follow current State and County Public Health Department Orders and guidance. Participants and staff should not attend program if sick. Please check in no earlier than 15 minutes before class.
