Pilates with Amber
Activity2025 Spring|#31732
Apr 7, 2025 - Apr 28, 2025
50 yrs +, Mixed
FitnessSenior
Description
This mat-based Pilates class will focus on building strength in your core to increase stability and improve flexibility and posture. While challenging your core muscle groups by using slow, controlled movements, there will be an emphasis in proper breathing techniques.
Activity meeting dates
Apr 7, 2025 - Apr 28, 2025
Mon10:00 AM - 10:45 AM
Instructor
Amber Biscardi
More Information
SupervisorJessica Carter
Number of sessions3
Registration dates
ResidentsFrom Feb 25, 2025 7:00 AM
Non-residentsFrom Feb 27, 2025 7:00 AM
Closed
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Notes
No Class January 13 and January 20, 2025.
Please wear comfortable clothing and athletic shoes, and bring a water bottle to class.
For the health and safety of participants, instructors and staff, all in-person classes offered through the City of Santa Clara Parks & Recreation Department will follow current State and County Public Health Department Orders and guidance. Participants and staff should not attend program if sick. Please check in no earlier than 15 minutes before class.
