Aqua Aerobics

Activity
Fall/Winter 2023|#21365

Jan 8, 2024 - Jan 31, 2024
16 yrs +, Mixed
AquaticsAdults

Description

Get and stay fit with this fun water exercise class! Increase strength, flexibility and aerobic fitness while working all your major muscle groups using the water as resistance. No swimming skills necessary. Class held at the shallow end of the pool. This session has 7 classes. No class on 1/15.

Activity meeting dates

Jan 8, 2024 - Jan 31, 2024
Mon, Wed6:30 PM - 7:30 PM

Instructor

Adrienne Means

More Information

SupervisorAshley Perry
Number of sessions7

Registration dates

ResidentsFrom Aug 31, 2023 8:30 AM
Non-residentsFrom Sep 7, 2023 8:30 AM
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