
Aqua Aerobics
ActivityFall/Winter 2023|#21365
Jan 8, 2024 - Jan 31, 2024
16 yrs +, Mixed
AquaticsAdults
Description
Get and stay fit with this fun water exercise class! Increase strength, flexibility and aerobic fitness while working all your major muscle groups using the water as resistance. No swimming skills necessary. Class held at the shallow end of the pool. This session has 7 classes. No class on 1/15.
Activity meeting dates
Jan 8, 2024 - Jan 31, 2024
Mon, Wed6:30 PM - 7:30 PM
Instructor
Adrienne Means
More Information
SupervisorAshley Perry
Number of sessions7
Registration dates
ResidentsFrom Aug 31, 2023 8:30 AM
Non-residentsFrom Sep 7, 2023 8:30 AM
Closed
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