Advanced Swim Lessons

The class takes place at the San Leandro Family Aquatic Center. It is for children over 6 years of age with Level 5 or 6 cards or equal skills. Continues refinement of front crawl, back crawl, elementary backstroke, breaststroke, and sidestroke and butterfly. Includes alternate breathing, swimming underwater, deep-water bobbing, turns at the wall, diving safety, alternative kicks for treading water, approach stroke, incorporating swim skills and activities into lifetime fitness, conditioning principles and in water rescue techniques. Participants and spectators must wear a face mask once entering the facility.