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Oct 5, 2020 to Nov 23, 2020
Each Mon 9am to 10am
Each Wed 9am to 10am
Each Fri 9am to 10am
  Except:
    Mon, Oct 12, 2020
    Wed, Nov 11, 2020
Location: Willow Glen Community & Senior Center
Facility: WS Room 6
Price: $82.00 (member of ...)
$90.00 (non-member)
Ages: At least 18 but less than 99
Gender: Coed
Spaces: 31 openings remaining
Registration Dates: Standard registration opens: Sep 10, 2020 10am
Internet registration opens: Sep 10, 2020 10am

Description: Virtual Fitness is a fun way to exercise and communicate with friends! Willow Glen Virtual Fitness is for all who want to engage the five components of physical fitness. Willow Glen Virtual Fitness is designed to engage cardiovascular endurance, muscular strength, muscular endurance, flexibility, body composition, bone density, mental sharpness and increase body awareness. When participating in class have a chair, two weights, stretch band, and two or more bottles of water. Once you register you will receive Zoom ID and password via email.

Notes:
No Class October 12 & November 11
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Instructor: City Of San Jose Staff