| Jan 11, 2021 to Feb 24, 2021 |
| Each Mon 10am to 11am |
| Each Wed 10am to 11am |
| Each Fri 10am to 11am |
| Price: | Free |
| Ages: | 50 and up |
| Gender: | Coed |
| Spaces: | Cancelled as of Dec 22, 2020 |
| Registration Dates: | Standard registration opens: Nov 21, 2020 10am
Non-residents: Nov 23, 2020 10am
Members: Nov 18, 2020 10am
Internet registration opens: Nov 21, 2020 10am
Non-residents: Nov 23, 2020 10am
Members: Nov 18, 2020 10am |
Description: A trained leader will teach you easy stretching techniques, fun ideas for walking routes, and learn healthy lifestyle tips. This program helps participants make walking a healthy habit by assisting with the development of customized walking plans, providing motivational strategies and offering exercise safety tips. Take control of your life.
| Type: | Classes |
| Activity Category: | Active Adults (50+) Classes |
| Community Center: | Cypress Community & Senior Center |
| Season: | Winter 2021 |
| Sessions: | 0 |
| Supervisor: | Rebekah Hill |
