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Feb 16, 2021 to Mar 30, 2021
Each Tue 1:30pm to 2:30pm
Price: $42.00 (member of ...)
$50.00 (non-member)
Ages: 50 and up
Gender: Coed
Spaces: 19 openings remaining
Registration Dates: Standard registration opens: Nov 21, 2020 10am
   Non-residents: Nov 23, 2020 10am
   Members: Nov 18, 2020 10am
Internet registration opens: Nov 21, 2020 10am
   Non-residents: Nov 23, 2020 10am
   Members: Nov 18, 2020 10am

Description: 

Awareness through movement. Help improve your flexibility and reduce muscular tension while enhancing mobility, balance, and coordination. Safe comfortable movement sequences from a certified teacher. Ideal for people with arthritis, fibromyalgia, and other painful conditions.

*Please note, this program is 100% online. There will not be any in-person meetings. You must have a valid email on file to sign-up and participate.

**Link to join class will be sent out weekly, approximately 1 hour prior to class start time.

Notes:
*Please note, this program is 100% online. There will not be any in-person meetings. You must have a valid email on file to sign-up and participate.

**Link to join class will be sent out weekly, approximately 1 hour prior to class start time.
More Information
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