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SJCITY FIT - Restorative Fitness-Fridays
ClassesOngoing|#252.5.0527
Jan 5, 2018 - Dec 14, 2018
16 yrs +, Mixed
Health & FitnessAlmaden Community Center
Description
Restorative Fitness - All Levels
This is a balanced workout that integrates a little Pilates and Tai Chi to bring awareness to movement and breathing. You will develop deep strength and make lasting postural changes that give a graceful flow of movement in all your activities.
Activity meeting dates
Jan 5, 2018 - Dec 14, 2018
Fri10:15 AM - 11:15 AM
Instructor
Tatiana Perfilov
More Information
SupervisorFrances Reyes
Number of sessions45
Retired
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Notes
This class is part of our SJCITY Fit program. The SJCITY Fit membership includes this class as well as unlimited access to all other Camden, Almaden and Bascom SJCITY Fit classes and includes the Fitness Room access for only $35.00. SJCITY Fit offers Zumba, Nia, Pilates, Boot Camp, SPIN, Yoga, Cardio-Toning, Body Sculpt, and other great workouts!
Please enroll for this class by signing up at Almaden Community Center (408-268-1133) for the Almaden SJCITY Fit Membership. There is no online enrollment. Please read the policy and procedures for the membership details.