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Apr 2, 2020 to Jun 18, 2020
Each Thu 10am to 11:30am
  Except:
    Thu, Apr 16, 2020
    Thu, Jun 18, 2020
    Thu, Apr 16, 2020
    Thu, Jun 18, 2020
Location: Southside Community Center
Facilities: SS Room 1,SS Room 2
  Thu, Apr 16, 2020 10am to 11:30am
  Thu, Jun 18, 2020 10am to 11:30am
Location: Southside Community Center
Facility: SS Room 8
  Thu, Apr 16, 2020 10am to 11:30am
  Thu, Jun 18, 2020 10am to 11:30am
Location: Southside Community Center
Facility: SS Room 9
Price: Free
Ages: At least 50 but less than 100
Gender: Coed
Spaces: 20 openings remaining
Registration Dates: Standard registration opens: Feb 22, 2020 10am
   Non-residents: Feb 24, 2020 10am
   Members: Feb 19, 2020 10am
Internet registration opens: Feb 22, 2020 10am
   Non-residents: Feb 24, 2020 10am
   Members: Feb 19, 2020 10am

Description: The Aging Mastery Program by the National Council on Aging helps older adults to improve their overall well-being and strengthen ties to neighborhoods. The 12-week curriculum includes topics such as exercise, nutrition, medication, advance directives (healthcare proxy), preventing falls, and community engagement. The series will feature lively discussions, activities, guest speakers, resources, incentives, and a graduation celebration. Please join us!

Notes:
The Aging Mastery Program by the National Council on Aging helps older adults to improve their overall well-being and strengthen ties to neighborhoods. The 12-week curriculum includes topics such as exercise, nutrition, medication, advance directives (healthcare proxy), preventing falls, and community engagement. The series will feature lively discussions, activities, guest speakers, resources, incentives, and a graduation celebration. Please join us!
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Instructor: City Of San Jose Staff