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Aging Mastery Program

Classes
Spring 2020|#219.4.1921

Apr 2, 2020 - Jun 18, 2020
SS Room 1, SS Room 2
Age at least 50 yrs but less than 100 yrs, Mixed
Active Adults (50+) ClassesSouthside Community Center

Description

The Aging Mastery Program by the National Council on Aging helps older adults to improve their overall well-being and strengthen ties to neighborhoods. The 12-week curriculum includes topics such as exercise, nutrition, medication, advance directives (healthcare proxy), preventing falls, and community engagement. The series will feature lively discussions, activities, guest speakers, resources, incentives, and a graduation celebration. Please join us!

Activity meeting dates

Apr 2, 2020 - Jun 18, 2020
Thu10:00 AM - 11:30 AM
Exception date(s):
16,16 Apr 2020 / 18,18 Jun 2020
2
Apr 16, 2020
Apr 16, 2020
Jun 18, 2020
Jun 18, 2020
Thu10:00 AM - 11:30 AM
Thu10:00 AM - 11:30 AM
Thu10:00 AM - 11:30 AM
Thu10:00 AM - 11:30 AM

Instructor

City Of San Jose Staff

More Information

SupervisorDustin Gordon
Number of sessions12

Registration dates

MembersFrom Feb 19, 2020 10:00 AM
Resident non-membersFrom Feb 22, 2020 10:00 AM
Non-resident non-membersFrom Feb 24, 2020 10:00 AM
Free
Retired
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Notes
The Aging Mastery Program by the National Council on Aging helps older adults to improve their overall well-being and strengthen ties to neighborhoods. The 12-week curriculum includes topics such as exercise, nutrition, medication, advance directives (healthcare proxy), preventing falls, and community engagement. The series will feature lively discussions, activities, guest speakers, resources, incentives, and a graduation celebration. Please join us!