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Aging Mastery Program
ClassesFall 2019|#210.2.2121
Sep 19, 2019 - Dec 19, 2019
50 yrs +, Mixed
Active Adults (50+) ClassesMayfair Community Center
Description
The Aging Mastery Program by the National Council on Aging helps older adults to improve their overall well-being and strengthen ties to neighborhoods. The 13-week curriculum includes topics such as exercise, nutrition, medication, advance directives (healthcare proxy), preventing falls, and community engagement. The series will feature lively discussions, activities, guest speakers, resources, incentives, and a graduation celebration. Please join us!
Activity meeting dates
Sep 19, 2019 - Dec 19, 2019
Thu1:00 PM - 2:30 PM
Instructor
City Of San Jose Staff
More Information
SupervisorRebekah Hill
Registration dates
ResidentsFrom Jul 20, 2019 10:00 AM
Non-residentsFrom Jul 22, 2019 10:00 AM
Free
Retired
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Notes
The Aging Mastery Program by the National Council on Aging helps older adults to improve their overall well-being and strengthen ties to neighborhoods. The 13-week curriculum includes topics such as exercise, nutrition, medication, advance directives (healthcare proxy), preventing falls, and community engagement. The series will feature lively discussions, activities, guest speakers, resources, incentives, and a graduation celebration. Please join us!