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This activity has been cancelled.

Apr 6, 2020 to Jun 29, 2020
Each Mon 10am to 11:30am
Location: Roosevelt Community Center
Facility: RO Classroom 1
Price: Free
Ages: 50 and up
Gender: Coed
Spaces: Cancelled as of Feb 27, 2020
Registration Dates: Standard registration opens: Feb 22, 2020 10am
   Non-residents: Feb 24, 2020 10am
   Members: Feb 19, 2020 10am
Internet registration opens: Feb 22, 2020 10am
   Non-residents: Feb 24, 2020 10am
   Members: Feb 19, 2020 10am

Description: The Aging Mastery Program by the National Council on Aging helps older adults to improve their overall well-being and strengthen ties to neighborhoods. The 12-week curriculum includes topics such as exercise, nutrition, medication, advance directives (healthcare proxy), preventing falls, and community engagement. The series will feature lively discussions, activities, guest speakers, resources, incentives, and a graduation celebration. Please join us!

Notes:
The Aging Mastery Program by the National Council on Aging helps older adults to improve their overall well-being and strengthen ties to neighborhoods. The 12-week curriculum includes topics such as exercise, nutrition, medication, advance directives (healthcare proxy), preventing falls, and community engagement. The series will feature lively discussions, activities, guest speakers, resources, incentives, and a graduation celebration. Please join us!
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Instructor: City Of San Jose Staff