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This activity is closed to further registration.

Jun 1, 2022 to Jul 6, 2022
Each Wed 12:45pm to 1:35pm
Location: 
El Rio Recreation Center
Price: $7.00 (Standard charge)
Ages: At least 16 but less than 96
Gender: Mixed
Spaces: Closed

Description: 

Join us for a vigorous vinyasa yoga practice. Class begins with grounding and then we build a “flow,” which is one movement per breath. In each class, we practice with a shared intention connected to the philosophy of yoga.

Bring a yoga mat (or beach towel) and a water bottle. Wear clothes that are easy to move in!

Instructor: Katrina Benson
Katrina is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS)

Saint Paul Parks and Recreation programs will adhere to CDC and MN Department of Health guidance on Covid-19. Programs offered may require modifications based on future public health recommendations.

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Instructor: Unassigned