FIP Volleyball Conditioning at Normoyle Park

Sports conditioning classes help athletes improve balance, strength, agility, and speed. Drills will be focused on improving volleyball skills.

Drills will be for intermediate to advanced players.

Fitness in the Park is a year-round free exercise program that brings a variety of indoor and outdoor fitness classes throughout San Antonio. Getting started is easy! Just look at the current schedule and join us. Classes are open to all fitness levels.