No pre-registration is required for this activity. Please join the activity at the scheduled date and time.
Description:
LES MILLS BODYCOMBAT is a non-contact, energetic program inspired by martial arts that draws from a wide array of disciplines such as karate, boxing, Taekwondo, Tai Chi, and Muay Tai. Supported by driving music, you will strike, kick, and punch your way through calories to superior cardiac fitness.
This class is hosted by the Mays Family YMCA at Potranco.
