Sound Bath Meditation

Standard Activity
Summer 2024|#26.211

Aug 7, 2024
18 yrs +, Mixed
Fitness & WellnessAdults (Age 18+)

Description

Combining the power of sound healing and deep meditation, Sound Baths offer a transformative experience designed for relaxation, stress reduction and rejuvenation of mind, body and spirit. Participants will immerse themselves in a soothing soundscape created by singing bowls, gongs, drums, chimes and sounds of nature such as rain, ocean waves. The gentle vibrations shower & flow through our bodies from head to toe restoring the harmony & balance, reducing pain, anxiety and improving sleep quality. Come and Indulge in an oasis of tranquility.

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Activity meeting dates

Aug 7, 2024
Wed6:00 PM - 7:30 PM

Instructor

Saylee Raje

More Information

Registration dates

ResidentsFrom Mar 12, 2024 10:00 AM
Non-residentsFrom Mar 26, 2024 10:00 AM
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Notes
Please bring a yoga mat, water bottle and a blanket.